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YMCA Norfolk
YMCA Norfolk

YMCA Norfolk

Helping young people towards a brighter future

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LATEST NEWS

You’re Struggling to Sleep in This Heat. Imagine Having No Home at All.

6th July 2026 by Kirsty Rose

As temperatures continue to rise, many of us are feeling the effects of the hot weather.

We’re sleeping with the windows open, running fans day and night, and searching for the coolest room in the house. Even with these comforts, the heat can leave us feeling exhausted, irritable and overwhelmed.

Now imagine facing that same heat with nowhere to go.

For people experiencing homelessness, or living in temporary accommodation, a heatwave is more than an inconvenience, it can be dangerous. There may be no cool place to escape to, no fan, no cold drink waiting in the fridge and no easy access to the basics that many of us take for granted.

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The Hidden Dangers of Hot Weather

When we think about severe weather and homelessness, our minds often turn to freezing winter nights. However, extreme heat can pose just as many risks.

Long periods spent outdoors can increase the likelihood of dehydration, heat exhaustion and severe sunburn. Accessing drinking water, keeping medications cool, finding shade and getting adequate rest can all become significant challenges during a heatwave.

For those living on the streets, every day can become a struggle simply to stay safe and well.


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Small Acts of Kindness Can Make a Big Difference

The good news is that helping someone during hot weather doesn’t always require a financial donation.

Simple acts of kindness can have a real impact on a person’s wellbeing and safety.

You could:

  • Offer a bottle of water.
  • Share spare sunscreen.
  • Give away a hat or other sun protection you no longer need.
  • Take a moment to check on someone you regularly see and ask if they’re okay.
  • Signpost someone to local support services or public spaces where they can cool down.
  • Contact emergency services if someone appears seriously unwell or in immediate danger.

These small gestures can provide comfort, dignity and, in some cases, prevent a medical emergency.

Looking Out for One Another

We understand that extreme weather affects everyone. Looking after yourself and your family can feel challenging enough when temperatures soar.

But if you’re able to, we encourage you to take a moment to think about those around you who may be facing even greater difficulties.

A kind word, a bottle of water or a simple check-in can make someone feel seen and supported at a time when they may feel invisible.

How YMCA Norfolk Is Helping

At YMCA Norfolk, we work every day to support vulnerable people across our communities. Through accommodation, support services and opportunities for personal development, we help individuals experiencing homelessness build safer and more positive futures.

However, we cannot do this alone.

Whether you choose to donate, volunteer, fundraise or simply help raise awareness of the challenges people face during extreme weather, your support helps us continue our work and reach those who need us most.

Together, we can make sure that nobody is forgotten during this heatwave.

Filed Under: LATEST NEWS

YMCA Norfolk awarded £249,808 by The National Lottery Heritage Fund to share 170 years of community history!

2nd June 2026 by Kirsty Rose

Today, YMCA Norfolk is announcing a £249,808 grant from The National Lottery Heritage Fund to save, share and celebrate our 170 years of social history, ensuring this important heritage is preserved and made accessible for future generations.

Founded in Norwich in 1856, YMCA Norfolk has supported local communities for nearly two centuries. They’ve stood alongside young people through wars, the Great Flood of 1912, economic hardship, a global pandemic and profound social change. Despite this long and significant history, much of YMCA Norfolk’s social heritage remains undocumented and at risk of being lost.

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The project, Belonging Through Time – YMCA Norfolk at 170, will uncover hidden histories, untold stories and unsung heroes from the charity’s past. By capturing the voices and lived experiences of former and current service users, staff and volunteers, the project will create a lasting legacy to share the impact YMCA Norfolk has had throughout the county.

Without this funding, large parts of YMCA Norfolk’s history, much of which exists only in personal memories, could disappear. This project will safeguard their heritage and transform access to it, enabling people across Norfolk to connect with YMCA Norfolk’s longstanding service within the community.


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War Tea Car

Over two years, the project will employ dedicated heritage staff and involve both the community and children, young people and families in shaping and co-producing its outputs. It will deliver three public exhibitions across Norwich, Great Yarmouth and King’s Lynn, alongside a ten-episode podcast series and documentary-style video capturing stories from past and present. A 170-year heritage book will be produced and distributed across the county, complemented by a heritage walk in Norwich that will highlight key locations. Educational resource packs will be distributed to primary schools, while photographs, artefacts and oral histories will be collected, digitised and preserved as part of a lasting archive. Together, these outputs will ensure YMCA Norfolk’s heritage is both safeguarded and widely accessible.


Young people currently engaging within YMCA Norfolk’s services, particularly those who have experienced homelessness and social exclusion, will play an active role in researching, collecting and interpreting YMCA Norfolk’s heritage, developing skills in storytelling, oral history, research and digital media. This approach will ensure the heritage is not only preserved, but brought to life in inclusive and meaningful ways.

The project will explore key themes from YMCA Norfolk’s history, including how they’ve created safe spaces for young people to belong, responded to times of crisis, continuously adapted to social change, and how all services have been shaped by youth voice. Together, these stories will demonstrate how the charity has continually evolved to meet young people’s needs throughout Norfolk whilst fostering belonging and resilience.

In the long term, the project will celebrate and strengthen pride in YMCA Norfolk’s 170-year legacy, deepen community connections, and ensure its rich social history is preserved and shared as a lasting asset for future generations

Susie Knights, Marketing and Fundraising Manager at YMCA Norfolk, said:
“This is an exciting project where we will unearth untold stories and the social history of YMCA Norfolk, which has played a significant role in the community for 170 years. We are looking forward to engaging with people across Norfolk to hear their stories and better understand how we have continually adapted to support young people in an ever-changing world. We are thrilled to have received this support from The National Lottery Heritage Fund. Thanks to National Lottery players, we can preserve our heritage while inspiring future generations.”

Community members, former residents, volunteers and staff are encouraged to get involved by sharing their stories and taking part in project activities. If you have a story you’d like to share, please visit 170 Stories for 170 Years – YMCA Norfolk 


About The National Lottery Heritage Fund

Our vision is for heritage to be valued, cared for and sustained for everyone, now and in the future. That’s why as the largest funder for the UK’s heritage we are dedicated to supporting projects that connect people and communities to heritage, as set out in our strategic plan, Heritage 2033. Heritage can be anything from the past that people value and want to pass on to future generations. We believe in the power of heritage to ignite the imagination, offer joy and inspiration, and to build pride in place and connection to the past.

Over the next 10 years, we aim to invest £3.6billion raised for good causes by National Lottery players to make a decisive difference for people, places and communities.

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Follow @HeritageFundUK on Twitter/X, Facebook and Instagram and use #NationalLottery #HeritageFund

Further information

For further information, images and interviews please contact Susie Knights at YMCA Norfolk at Susie.knights@ymcanorfolk.org

Filed Under: LATEST NEWS

Sleep Easy 2026: One Night That Changes Lives

8th January 2026 by Kirsty Rose

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On Friday 6 March 2026, YMCA Norfolk will host Sleep Easy 2026, a powerful overnight fundraising event designed to shine a light on youth homelessness. For one night, participants will leave their warm beds to sleep under the stars, so they can experience a glimpse of life without a safe roof over their heads.

What Is Sleep Easy?

Sleep Easy is an annual YMCA-run nationwide challenge first launched in 2010. Since then, over 8,000 people across England and Wales have taken part, raising more than £1.7 million to fund vital local services.

At its core, Sleep Easy is about solidarity and awareness. Participants are not only fundraising, but also getting a tangible sense of the harsh conditions people experiencing homelessness endure nightly. In Norfolk alone, last year’s event included over 30 participants who braved the cold—all to support the 240 vulnerable young people YMCA Norfolk helps every night.


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Why This Matters: The Homelessness Crisis in Context

Recent statistics paint a stark picture of the UK’s homelessness crisis:

  • On a single autumn night in 2024, 4,667 people were recorded sleeping rough in England—a 20% increase from the previous year, and 91% higher than in 2021.
  • Across the UK, an estimated 1 in every 200 households is facing homelessness through rough sleeping or temporary accommodation.
  • More than 100,000 households in England were living in temporary accommodation as of late 2024, including 164,000 children, a 16% increase year-on-year.

These numbers reveal homelessness as not just a personal tragedy, but a deep social crisis. Young people, especially those escaping family breakdowns or mental health challenges, are among the most vulnerable.

The Norfolk Impact

In Norfolk, YMCA provides immediate relief and long-term support to 240 young people every night, offering services like:

  • Emergency accommodation
  • Counselling and mental health support
  • Life coaching and employment guidance

Last year alone:

  • 368 young people were accommodated
  • 584 accessed counselling through YMCA’s therapeutic services
  • 4,198 one-to-one support sessions were delivered

The funds raised through Sleep Easy go directly into these programmes supporting young people right here in Norfolk.

How to Take Part

  • Sign up for Sleep Easy 2026 via the button below.
  • Fundraise and spread the word to friends, family, and colleagues.
  • Sleep rough on 6 March at Norfolk’s Community Hub—or host your own local version of Sleep Easy.
  • Share your experience to raise awareness and encourage others to join.
Sign Up Here

A Night That Changes Lives

Sleep Easy is more than a fundraiser. It’s a moment of empathy, a catalyst for change, and a bridge between comfort and crisis. It reminds us that even one cold night without shelter can fracture a young life—and that together, we can bridge the gap.

Join us in Norfolk on 6 March to swap comfort for compassion—for just one night, so others don’t have to go without every night. Your presence, your voice, and your support make all the difference.

👉 Find out more and sign up today at – YMCA NORFOLK SLEEP EASY 2026 | YMCA Norfolk (Powered by Donorbox)


Filed Under: LATEST NEWS

Viki’s Journey: 200 Miles of Determination and Inspiration!

19th November 2025 by Kirsty Rose

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October was nothing short of epic for Viki, who has officially completed her incredible challenge, “Viki’s Journey.” Over 31 days, she pushed her limits and raised awareness for YMCA Norfolk, covering an astonishing 200 miles—the approximate circumference of Norfolk—through a mix of walking, cycling, running, abseiling, and even zip-wiring.

Her adventure was packed with unforgettable moments:

  • Early starts: Many mornings began at 5:30am to fit in miles before work and counselling placements.
  • Thrill-seeking: Abseiling down The Forum and soaring on a zip wire.
  • Summit success: Conquering Snowdon—up and down!
  • New passions: Falling in love with road cycling on her new bike.
  • Mental health advocacy: Walking and talking on World Mental Health Day.
  • Meaningful visits: Exploring the National Memorial Arboretum and discovering the YMCA Memorial.
  • Personal growth: Reigniting her love for physical activity and adventure.

Although the challenge is complete, it’s not too late to support Viki’s efforts and the vital work of YMCA Norfolk. Every donation helps make a difference.

Share and donate here: https://www.justgiving.com/campaign/vikisjourney

Let’s celebrate Viki’s achievement and keep the momentum going to support communities across Norfolk!


Learn More & Get Involved

If you or someone you know is facing homelessness or struggling to find a way forward, you’re not alone. Get in touch to learn more about our services, success stories, and how you can support our mission.


Contact us at info@ymcanorfolk.org
Visit www.ymcanorfolk.org/legacies for more information.

Together, we can build a future where every young person in Norfolk has the chance to thrive.

Filed Under: LATEST NEWS

YMCA Norfolk Celebrates Community Spirit and Resilience at Annual Celebration 2025

19th November 2025 by Kirsty Rose

YMCA Norfolk Celebrations 2025 photo by Andreas Yiasimi (193)

YMCA Norfolk hosted its Annual Celebration on Thursday 16th October at The Space, Norwich, bringing together around 160 guests for an evening filled with emotion, inspiration, and heartfelt recognition.

The event honoured the incredible individuals who embody YMCA Norfolk’s values of hope, empowerment, and community. From volunteers and tenants to young people overcoming adversity, each story shared was a powerful reminder of the impact of compassion and perseverance.

Volunteer of the Year – Sam Everard
Sam has dedicated over 160 hours to the Marketing and Fundraising Team, bringing creativity, consistency, and fresh ideas. Their work on the upcoming Christmas campaign has been especially impactful.

Community Hero – Reverend Jonathan Price
Reverend Price leads a church and community centre in North Lynn, supporting over 50 young people weekly through initiatives like the Pizza Project. His chaplaincy work with YMCA residents is deeply valued.

Young Volunteer of the Year – Jess Payne
Jess has given over 155 hours volunteering on the SOS Bus in King’s Lynn, offering late-night support to vulnerable individuals with compassion and energy.
Highly Commended: Cian Berry, Ellie Mitchell

Personal Growth Award – Casey Campling
Casey has shown remarkable resilience and growth, progressing through YMCA Norfolk’s housing and development programmes with positivity and commitment.
Highly Commended: Leon Bryden, Nadiia Melnik

Tenant of the Year – Kelsey Drew
Kelsey is known for their pride in their home, culinary generosity, and warm, respectful presence. Their journey reflects strength and maturity.
Highly Commended: Conor Moitysee, Melissa Lemin

Heart of YMCA Norfolk Award – Zac Willis
Zac, who lives with Autism, ADHD, and Sensory Processing Disorder, has shown quiet strength and consistent engagement in learning since joining the E-Learning Service in Year 3.
Highly Commended: Robert Grand, Jessica Pitcher

Inspiration Award – Chanyce Burton
Chanyce has transformed their life since experiencing homelessness, becoming a pillar of support at St Paul’s Lodge through leadership, kindness, and service.
Highly Commended: Caleb Burrell, Kelsey Drew

Richard Jarrold Achievement Award – Tooni Shotimeyin
Tooni has overcome significant personal hardship to pursue A Levels with aspirations for Oxford University. Their dedication to education, volunteering, and peer support is truly extraordinary.
Highly Commended: Alex Morgan, Holly Newbery, Luke Whiley

YMCA Norfolk CEO John Lee said:
“We celebrated the comeback stories of Norfolk’s young people, those who have faced barriers, battled setbacks and beaten the odds. Behind every statistic was a life transformed: from learning to pay the rent to returning to education, from meeting a counsellor, to moving from homelessness to university. The awards celebrated young people as the heroes of their journey. It is always one of my favourite nights of the year and we will be talking about last week for a long time.  Thank you to Tooni and Lord Dannett for hosting us and to all the young people who cheered each other on throughout the evening.”

YMCA Norfolk Celebrations 2025 photo by Andreas Yiasimi (182)


Learn More & Get Involved

If you or someone you know is facing homelessness or struggling to find a way forward, you’re not alone. Get in touch to learn more about our services, success stories, and how you can support our mission.


Contact us at info@ymcanorfolk.org
Visit www.ymcanorfolk.org/legacies for more information.

Together, we can build a future where every young person in Norfolk has the chance to thrive.

Filed Under: LATEST NEWS

From Homelessness to Hope: Famous Faces Who Prove It’s Possible to Rise Again

2nd October 2025 by Kirsty Rose

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From Homelessness to Hollywood

Homelessness is often hidden behind closed doors, quiet struggles, and silent battles. For many young people, it’s not just about lacking a roof over their heads — it’s about feeling unseen, unheard, and uncertain about the future. But what if we told you that some of the world’s most successful and admired individuals once stood in those very same shoes?

Their stories are not just tales of fame and fortune — they are powerful reminders that resilience, support, and belief in oneself can lead to extraordinary transformation.

Famous People Who Overcame Homelessness

Halle Berry

Before winning an Academy Award, Halle Berry found herself sleeping in a homeless shelter and later at a YMCA in New York City. Her mother refused to send money, believing Berry needed to learn independence. That tough love became a turning point, fueling her determination to succeed in the entertainment industry.

Jim Carrey

The beloved comedian and actor lived in a VW van with his family and later in a tent on his sister’s lawn. Despite these hardships, Carrey used humor as a coping mechanism — a gift that would later become his career.

Jennifer Lopez

At 18, Lopez left home after a disagreement with her mother about pursuing dance. She slept on a sofa in her dance studio, determined to follow her passion. Within a year, she landed a role on In Living Color and launched her career.

Daniel Craig

Before becoming James Bond, Craig slept on park benches while trying to break into acting. His story is a testament to perseverance and the power of chasing your dreams, even when the odds seem stacked against you.

Hilary Swank

Swank and her mother lived in their car and squatted in empty houses while she auditioned for roles. Her grit paid off — she went on to win two Academy Awards.

Chris Pratt

Before starring in Jurassic World, Pratt lived in a van in Hawaii, working minimal hours and living off the land. A chance encounter with a director changed everything, proving that opportunity can come when you least expect it.


What These Stories Teach Us

These individuals didn’t just survive homelessness — they transformed their lives. Their journeys show that circumstances don’t define your future. With support, courage, and opportunity, anyone can rise above adversity. But not everyone has a Hollywood ending — and that’s where YMCA Norfolk steps in.

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How YMCA Norfolk Supports Young People

At YMCA Norfolk, we work every day to ensure young people have the safe spaces, guidance, and opportunities they need to thrive. Whether it’s through supported housing, mental health services, or skills development, we’re here to walk alongside young people as they build brighter futures.

We believe that every young person deserves a chance — not just to survive, but to flourish.


Learn More & Get Involved

If you or someone you know is facing homelessness or struggling to find a way forward, you’re not alone. Get in touch to learn more about our services, success stories, and how you can support our mission.


Contact us at info@ymcanorfolk.org
Visit www.ymcanorfolk.org/legacies for more information.

Together, we can build a future where every young person in Norfolk has the chance to thrive.

Filed Under: LATEST NEWS

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YMCA Norfolk

Registered Address:
YMCA Norfolk
Aylsham Road
Norwich
NR3 2HF

Registered in England No. 02067523
Registered Charity Number 801606

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YMCA enables people to develop their full potential in mind, body and spirit. Inspired by, and faithful to, our Christian values, we create supportive, inclusive and energising communities, where young people can truly belong, contribute and thrive.
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