As temperatures continue to rise, many of us are feeling the effects of the hot weather.
We’re sleeping with the windows open, running fans day and night, and searching for the coolest room in the house. Even with these comforts, the heat can leave us feeling exhausted, irritable and overwhelmed.
Now imagine facing that same heat with nowhere to go.
For people experiencing homelessness, or living in temporary accommodation, a heatwave is more than an inconvenience, it can be dangerous. There may be no cool place to escape to, no fan, no cold drink waiting in the fridge and no easy access to the basics that many of us take for granted.
The Hidden Dangers of Hot Weather
When we think about severe weather and homelessness, our minds often turn to freezing winter nights. However, extreme heat can pose just as many risks.
Long periods spent outdoors can increase the likelihood of dehydration, heat exhaustion and severe sunburn. Accessing drinking water, keeping medications cool, finding shade and getting adequate rest can all become significant challenges during a heatwave.
For those living on the streets, every day can become a struggle simply to stay safe and well.
Small Acts of Kindness Can Make a Big Difference
The good news is that helping someone during hot weather doesn’t always require a financial donation.
Simple acts of kindness can have a real impact on a person’s wellbeing and safety.
You could:
- Offer a bottle of water.
- Share spare sunscreen.
- Give away a hat or other sun protection you no longer need.
- Take a moment to check on someone you regularly see and ask if they’re okay.
- Signpost someone to local support services or public spaces where they can cool down.
- Contact emergency services if someone appears seriously unwell or in immediate danger.
These small gestures can provide comfort, dignity and, in some cases, prevent a medical emergency.
Looking Out for One Another
We understand that extreme weather affects everyone. Looking after yourself and your family can feel challenging enough when temperatures soar.
But if you’re able to, we encourage you to take a moment to think about those around you who may be facing even greater difficulties.
A kind word, a bottle of water or a simple check-in can make someone feel seen and supported at a time when they may feel invisible.
How YMCA Norfolk Is Helping
At YMCA Norfolk, we work every day to support vulnerable people across our communities. Through accommodation, support services and opportunities for personal development, we help individuals experiencing homelessness build safer and more positive futures.
However, we cannot do this alone.
Whether you choose to donate, volunteer, fundraise or simply help raise awareness of the challenges people face during extreme weather, your support helps us continue our work and reach those who need us most.
Together, we can make sure that nobody is forgotten during this heatwave.