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YMCA Norfolk

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Kirsty Rose

Sleep Easy 2026: One Night That Changes Lives

8th January 2026 by Kirsty Rose

ymca sleep easy burton 2023 33 (2)

On Friday 6 March 2026, YMCA Norfolk will host Sleep Easy 2026, a powerful overnight fundraising event designed to shine a light on youth homelessness. For one night, participants will leave their warm beds to sleep under the stars, so they can experience a glimpse of life without a safe roof over their heads.

What Is Sleep Easy?

Sleep Easy is an annual YMCA-run nationwide challenge first launched in 2010. Since then, over 8,000 people across England and Wales have taken part, raising more than £1.7 million to fund vital local services.

At its core, Sleep Easy is about solidarity and awareness. Participants are not only fundraising, but also getting a tangible sense of the harsh conditions people experiencing homelessness endure nightly. In Norfolk alone, last year’s event included over 30 participants who braved the cold—all to support the 240 vulnerable young people YMCA Norfolk helps every night.


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Why This Matters: The Homelessness Crisis in Context

Recent statistics paint a stark picture of the UK’s homelessness crisis:

  • On a single autumn night in 2024, 4,667 people were recorded sleeping rough in England—a 20% increase from the previous year, and 91% higher than in 2021.
  • Across the UK, an estimated 1 in every 200 households is facing homelessness through rough sleeping or temporary accommodation.
  • More than 100,000 households in England were living in temporary accommodation as of late 2024, including 164,000 children, a 16% increase year-on-year.

These numbers reveal homelessness as not just a personal tragedy, but a deep social crisis. Young people, especially those escaping family breakdowns or mental health challenges, are among the most vulnerable.

The Norfolk Impact

In Norfolk, YMCA provides immediate relief and long-term support to 240 young people every night, offering services like:

  • Emergency accommodation
  • Counselling and mental health support
  • Life coaching and employment guidance

Last year alone:

  • 368 young people were accommodated
  • 584 accessed counselling through YMCA’s therapeutic services
  • 4,198 one-to-one support sessions were delivered

The funds raised through Sleep Easy go directly into these programmes supporting young people right here in Norfolk.

How to Take Part

  • Sign up for Sleep Easy 2026 via the button below.
  • Fundraise and spread the word to friends, family, and colleagues.
  • Sleep rough on 6 March at Norfolk’s Community Hub—or host your own local version of Sleep Easy.
  • Share your experience to raise awareness and encourage others to join.
Sign Up Here

A Night That Changes Lives

Sleep Easy is more than a fundraiser. It’s a moment of empathy, a catalyst for change, and a bridge between comfort and crisis. It reminds us that even one cold night without shelter can fracture a young life—and that together, we can bridge the gap.

Join us in Norfolk on 6 March to swap comfort for compassion—for just one night, so others don’t have to go without every night. Your presence, your voice, and your support make all the difference.

👉 Find out more and sign up today at – YMCA NORFOLK SLEEP EASY 2026 | YMCA Norfolk (Powered by Donorbox)


Filed Under: LATEST NEWS

Damien’s Journey with YMCA Norfolk

19th November 2025 by Kirsty Rose

Life before YMCA
Damien’s life took an unexpected turn after leaving an engineering course to join the army. Unfortunately, an injury forced him out of military service, leaving him without stable housing. Returning to his mother’s overcrowded home—eight people in a three-bedroom house—was not sustainable. With nowhere else to go, Damien reached out to YMCA Norfolk.


Challenges

  • Sudden loss of career direction after leaving the army.
  • Overcrowded living conditions and homelessness risk.
  • Lack of experience living independently.
  • Navigating education and employment while managing financial constraints.

Screenshot 2025 11 19 161922

YMCA Norfolk’s Support

On the very day Damien had nowhere to go, YMCA Norfolk offered him a room. This marked the start of a transformative journey. Through supported accommodation, Damien learned essential life skills:

  • Independent Living: Staff provided guidance without doing tasks for him, fostering independence.
  • Education & Employment Advice: YMCA helped Damien understand Universal Credit rules and secure funding for training.
  • Training Opportunities: They funded a forklift course, improving his employability.
  • Further Education Support: YMCA assisted with college funding, enabling Damien to plan for university.

Impact

Damien’s time at YMCA Norfolk reignited his ambitions:

  • He is exploring university courses, likely in engineering.
  • He hopes to rejoin the army in the future—not as an escape, but as a purposeful career choice.
  • He has gained confidence, independence, and a clear vision for his future.

Quote from Damien

“Before I came here, I’d never lived independently. YMCA supported me to do things myself—it’s life lessons everybody needs to learn.”

Filed Under: Case Studies

Navana’s Journey with YMCA Norfolk

19th November 2025 by Kirsty Rose

Life before YMCA
Navana’s life took a challenging turn at just 16 years old. After her parents separated, her relationship with her mother broke down, and she moved in with her father and his new partner. Unfortunately, tensions arose, and Navana was asked to leave, leaving her homeless.

She spent time in a hostel in Sheringham and later moved between different hostels, struggling to settle and maintain stability.


Challenges

  • Low confidence and isolation, spending most of her time alone in her room.
  • Family breakdown leading to homelessness at a young age.
  • Difficulty adapting to hostel environments, resulting in frequent moves.

Screenshot 2025 11 19 153924

YMCA Norfolk’s Support

When Navana arrived at YMCA Norfolk, she was quiet and withdrawn. With consistent support from staff and opportunities to engage in positive activities, her confidence began to grow.

Key interventions included:

  • Creative activities: Navana discovered her artistic side by making clay crafts, including a bearded dragon sculpture.
  • Outdoor experiences: Activities like “Kick the Dust” helped her get out and explore new environments.
  • Life skills development: She learned to cook and now proudly calls herself “a banging cook.”
  • Community building: Making friends and participating in group activities helped her come out of her shell.

Impact

Navana has lived at YMCA Norfolk longer than most residents due to the lack of a local connection, completing a three-year stay. During this time, she has:

  • Built confidence and independence.
  • Developed practical skills for daily living.
  • Reignited hope for her future.

She now looks forward to moving into her own place and finding a job to lead a productive life.


Navana’s Reflection

“When I first moved in, I was really unsure. But now, I realise how far I’ve come. I’m proud of myself. I’ve changed so much.”

Filed Under: Case Studies

Viki’s Journey: 200 Miles of Determination and Inspiration!

19th November 2025 by Kirsty Rose

Screenshot 2025 11 19 121959

October was nothing short of epic for Viki, who has officially completed her incredible challenge, “Viki’s Journey.” Over 31 days, she pushed her limits and raised awareness for YMCA Norfolk, covering an astonishing 200 miles—the approximate circumference of Norfolk—through a mix of walking, cycling, running, abseiling, and even zip-wiring.

Her adventure was packed with unforgettable moments:

  • Early starts: Many mornings began at 5:30am to fit in miles before work and counselling placements.
  • Thrill-seeking: Abseiling down The Forum and soaring on a zip wire.
  • Summit success: Conquering Snowdon—up and down!
  • New passions: Falling in love with road cycling on her new bike.
  • Mental health advocacy: Walking and talking on World Mental Health Day.
  • Meaningful visits: Exploring the National Memorial Arboretum and discovering the YMCA Memorial.
  • Personal growth: Reigniting her love for physical activity and adventure.

Although the challenge is complete, it’s not too late to support Viki’s efforts and the vital work of YMCA Norfolk. Every donation helps make a difference.

Share and donate here: https://www.justgiving.com/campaign/vikisjourney

Let’s celebrate Viki’s achievement and keep the momentum going to support communities across Norfolk!


Learn More & Get Involved

If you or someone you know is facing homelessness or struggling to find a way forward, you’re not alone. Get in touch to learn more about our services, success stories, and how you can support our mission.


Contact us at info@ymcanorfolk.org
Visit www.ymcanorfolk.org/legacies for more information.

Together, we can build a future where every young person in Norfolk has the chance to thrive.

Filed Under: LATEST NEWS

YMCA Norfolk Celebrates Community Spirit and Resilience at Annual Celebration 2025

19th November 2025 by Kirsty Rose

YMCA Norfolk Celebrations 2025 photo by Andreas Yiasimi (193)

YMCA Norfolk hosted its Annual Celebration on Thursday 16th October at The Space, Norwich, bringing together around 160 guests for an evening filled with emotion, inspiration, and heartfelt recognition.

The event honoured the incredible individuals who embody YMCA Norfolk’s values of hope, empowerment, and community. From volunteers and tenants to young people overcoming adversity, each story shared was a powerful reminder of the impact of compassion and perseverance.

Volunteer of the Year – Sam Everard
Sam has dedicated over 160 hours to the Marketing and Fundraising Team, bringing creativity, consistency, and fresh ideas. Their work on the upcoming Christmas campaign has been especially impactful.

Community Hero – Reverend Jonathan Price
Reverend Price leads a church and community centre in North Lynn, supporting over 50 young people weekly through initiatives like the Pizza Project. His chaplaincy work with YMCA residents is deeply valued.

Young Volunteer of the Year – Jess Payne
Jess has given over 155 hours volunteering on the SOS Bus in King’s Lynn, offering late-night support to vulnerable individuals with compassion and energy.
Highly Commended: Cian Berry, Ellie Mitchell

Personal Growth Award – Casey Campling
Casey has shown remarkable resilience and growth, progressing through YMCA Norfolk’s housing and development programmes with positivity and commitment.
Highly Commended: Leon Bryden, Nadiia Melnik

Tenant of the Year – Kelsey Drew
Kelsey is known for their pride in their home, culinary generosity, and warm, respectful presence. Their journey reflects strength and maturity.
Highly Commended: Conor Moitysee, Melissa Lemin

Heart of YMCA Norfolk Award – Zac Willis
Zac, who lives with Autism, ADHD, and Sensory Processing Disorder, has shown quiet strength and consistent engagement in learning since joining the E-Learning Service in Year 3.
Highly Commended: Robert Grand, Jessica Pitcher

Inspiration Award – Chanyce Burton
Chanyce has transformed their life since experiencing homelessness, becoming a pillar of support at St Paul’s Lodge through leadership, kindness, and service.
Highly Commended: Caleb Burrell, Kelsey Drew

Richard Jarrold Achievement Award – Tooni Shotimeyin
Tooni has overcome significant personal hardship to pursue A Levels with aspirations for Oxford University. Their dedication to education, volunteering, and peer support is truly extraordinary.
Highly Commended: Alex Morgan, Holly Newbery, Luke Whiley

YMCA Norfolk CEO John Lee said:
“We celebrated the comeback stories of Norfolk’s young people, those who have faced barriers, battled setbacks and beaten the odds. Behind every statistic was a life transformed: from learning to pay the rent to returning to education, from meeting a counsellor, to moving from homelessness to university. The awards celebrated young people as the heroes of their journey. It is always one of my favourite nights of the year and we will be talking about last week for a long time.  Thank you to Tooni and Lord Dannett for hosting us and to all the young people who cheered each other on throughout the evening.”

YMCA Norfolk Celebrations 2025 photo by Andreas Yiasimi (182)


Learn More & Get Involved

If you or someone you know is facing homelessness or struggling to find a way forward, you’re not alone. Get in touch to learn more about our services, success stories, and how you can support our mission.


Contact us at info@ymcanorfolk.org
Visit www.ymcanorfolk.org/legacies for more information.

Together, we can build a future where every young person in Norfolk has the chance to thrive.

Filed Under: LATEST NEWS

A Journey of Growth, Resilience and Hope with YMCA Norfolk

4th November 2025 by Kirsty Rose

Life before YMCA
In 2014, just shy of her 17th birthday, Cara-Leigh faced a difficult turning point. A breakdown in her family home, compounded by ongoing mental health struggles and her mum’s sudden move away, left her feeling lost and alone. With the support of a social worker, she was referred to YMCA Norfolk — a moment that marked the beginning of a transformative journey.

“I remember the taxi ride from my small village to the YMCA. I was so nervous, thinking ‘I can’t do this.’ But when I arrived, Lynton introduced himself as my support worker and everyone — staff and residents — were so welcoming. That first evening, a resident named Mollie took me to Tesco and helped me settle in. It was the start of something new.”

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The impact YMCA has had
Having battled mental health challenges since the age of 12, Cara-Leigh found the support she needed at YMCA Norfolk. She engaged in therapy, worked with a mental health worker, and began to rebuild her confidence. During her time at the YMCA, she enrolled at City College and successfully completed courses in Health & Social Care and Childcare.

“There were tough days, but the staff never gave up on me — even when I gave up on myself. They helped me believe in myself and grow.”

Cara-Leigh later moved to YMCA MyPlace, where she was again welcomed with kindness and care by staff members Nico, Jade and Karen. Although she eventually returned to YMCA Central after realising she wasn’t quite ready for independent living, she was met with continued support and understanding.

“You never gave up on me. And in 2017, I moved into my own place. It was scary — I was actually sad to leave because I’d made close friends and felt like part of a big family.”

Fast forward to 2025, and Cara-Leigh’s story is one of resilience and hope. She began working in 2019 as a Mental Health Support Worker at Swanton Care, using her lived experience to help others. Despite facing further challenges in a difficult relationship, she completed two years of intensive therapy and now feels stronger than ever.

“I have a loving partner — we’ve been together almost four years — and next June we’ll be starting our IVF journey. The future looks so bright.”

Reflecting on her journey, Cara-Leigh shares:

“I owe the biggest thank you to YMCA Norfolk for never giving up on me and helping me grow. You taught me the skills I needed for life — otherwise, it could have been a very different story.”

Case Study by Cara-Leigh Evans

Filed Under: Case Studies

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